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Female Only Fitness & Self Care Coaching for Mental Health

Are you looking for a safe, female friendly place to workout? Minus the 'gym lads'?

New to exercise or wanting support & guidance to get back into it?

Did you answer 'YES' to any of the above?

 Come try us out with our special Introductory Offer below!


Our Philosophy


We believe in fitness for mental health & self care

& that anything else is an added bonus!

 We cheer for one another when we feel awkward.

We high-five for self care.

We accept all bodies & celebrate all women.  



Click below for more information!