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Small Group Training

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Our small group training memberships are for those who want to commit to their self care and move their body in a body-positive, anti-diet safe space, surrounded by supportive trainers and community! 

 

IS THIS YOU?

  • I crave connection with like-minded people.

  • I need fitness that is NOT ‘one-size-fits-all’. I need options & modifications that work for my unique body.

  • I feel anxious about moving & need someone to guide me with my technique so I feel safe (without making me feel stupid).

  • I need a space that is free of fad diets, weigh-ins & measurements & focuses on getting me strong & happy.

  • I want to be encouraged to move at my own pace- not guilted/shamed with fitness phrases like “No pain, No gain”, “Never miss a monday” or “No Excuses”. Puke!

  • I need regular accountability & check-ins to encourage me. In the past, other gyms have forgotten about me once I’ve signed up. That really sucked.

  • I want to get stronger & see what my body CAN do. And be celebrated for my achievements.

  • I want to learn how to strength train & try different movement styles.  
  • I want an uplifting community to belong to - where I can make friends & have trainers who will get to know me & encourage me to grow. 

Yes! How do I get started?

Our Group Training Memberships

Unlimited (Most popular!)

$50 p/wk

12 Month Membership

  • Unlimited studio classes - 20+ to choose from!
  • Access to Open Gym
  • Access to our On-Demand movement Library - over 100 classes!
  • Access to our super-supportive Facebook group
  • Regular check-ins from our team
Sign me up!

Part-time

$40 p/wk

12 Month Membership

  • 2 studio classes per week - 20+ to choose from!
  • Access to Open Gym
  • Access to our On-Demand movement Library - over 100 classes!
  • Access to our super-supportive Facebook group
  • Regular check-ins from our team
Sign me up!

Student

$40 p/wk

12 Month Membership (for full-time students/HCC holders/pensioners)

  • Unlimited studio classes - 20+ to choose from!
  • Access to Open Gym
  • Access to our On-Demand movement Library - over 100 classes!
  • Access to our super-supportive Facebook group
  • Regular check-ins from our team
Sign me up!

6 Month Membership

$60 p/wk

6 Month Membership

 

  • Unlimited studio classes - 20+ to choose from!
  • Access to Open Gym
  • Access to our On-Demand movement Library - over 100 classes!
  • Access to our super-supportive Facebook group
  • Regular check-ins from our team
Sign me up!

Class Passes

CASUAL CLASS PASS

$30

One-off access to any class at the Self Care Sisterhood

Valid for two weeks from date of purchase

Sign me up!

10 Class Pass Pack

$250

10 class passes

Valid for 4 months from date of purchase

Yes Please!

CASUAL CLASS PASS - student/concession

$25

One-off access to any class at the Self Care Sisterhood

Valid for two weeks from date of purchase

Valid for full-time students or concession card holders only - please email [email protected]m with proof of concession before purchasing

Sign me up!

10 Class Pass Pack - student/concession

$200

10 class passes

Valid for 4 months from date of purchase

Valid for full-time students or concession card holders only - please email [email protected]m with proof of concession before purchasing

Yes Please!

Want to know more?

Fill out the inquiry form and we'll be in touch!

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