New around here? We got you cutie!
21 days of unlimited classes
21 days open gym + on demand library access
Welcome bag with self care goodies inside
SCS Beginner’s Booklet (basically our mini SCS bible to answer all your FAQs + get you started!)
women’s personal trainer, women’s gym, female only fitness, gym near me, personal trainer, kotara, new lambton gym, lambton gym, gym,
OUR SIGNATURE STARTER
21 days for $55
🤸🏼🏋🏾♀️
Weekly Memberships
1 x classes per week
$32 weekly membership $32 per class
2 x classes per week
$50 weekly membership $25 per class
3 x classes per week
$60 weekly membership $20 per class
Unlimited classes
$72 weekly membership $14.40 per class (5 classes)
All weekly memberships are 16 week commitments. Weekly membership credits expire after 45 days.
SCS Member Only Goodies
SCS Member milestone club 50 Classes + get rewarded
Unlimited open gym access
Open Gym available 7 days!
In App Workout Tracker to record small victories
Best value membership in Newcastle- wkly credits expire in 45 days
A HUGE On Demand Library with 100+ videos + courses
TAKE UP SPACE CLUB -
Monthly Social Club
A @theselfcaresisterhood x @newy_watermelon_collective collab - a community group to help you get offline, move for your mind + take up space!
We will explore themes of movement, creativity, play, self care + connection with like-minded humans - for SCS members, their friends + local Newy community.
💖✨The funds raised from these low-cost monthly events will be given to 10 video verified Palestinian families that Chloe runs mutual aid campaigns for through @newy_watermelon_collective
Want PT? Strong Academy is for you!
The guidance and support of a 1:1 personal training session with the built in camaraderie of 3-4 team mates.
Get strong + build body trust in our boutique strength training studio on Alma Road, New Lambton.
What’s included in Strong Academy?
One or two 50 minute sessions each week in your chosen timeslot with 3-4 teammates
FREE unlimited access to group classes
Personalised program adjustments for your specific requirements + goals
FREE onboarding + movement assessment before your first session for new members
A new program every 4 weeks, to help you progress
Sliding scale pricing available
Each session includes:
A warm up, activation & cool down suitable for the workout you will be doing to keep you safe & mobile!
Lots of demonstrations, hands-on guidance & adjustments so you can master new moves with confidence & agency!
A range of exercises with options for your body, specifically tailored towards your needs + goals!
Minimum 12 week commitment
Strong Academy Membership options:
$120/week
Two weekly 50 minute PT sessions
+ Two personalised programs
+ unlimited group classes (7 day access)
+unlimited open gym (5 days a week)
Sliding scale available + 12 week commitment
$95/week
One weekly 50 minute PT session
+ One personalised program
+ unlimited group classes (7 day access)
+unlimited open gym (5 days a week)
Sliding scale available - 12 week commitment
Book a call with Chloe + Toni 🙋♀️
🔎 LEARN more about us + what support you are needing around your fitness + body (all bodies are gym bodies!)
👌 DISCOVER if we’re a good fit for each other
❓ ASK any questions you have (no silly Qs here!)
This video call is conducted via Google Meet. You will receive a calendar invite and video conference link upon booking. Want a phone call instead, let us know below >
On the call we’ll invite you to chose how you’d like to get started with us - with a membership or intro trial 😊