Want Personal Training? Strong Academy is for you!
The guidance and support of a 1:1 personal training session with the built in camaraderie of 3-4 team mates.
Get strong + build body trust in our boutique studio on Alma Road, New Lambton.
What is included in Strong Academy?
One or two 50 minute sessions each week in your chosen timeslot with 3-4 teammates
FREE unlimited access to group classes
Personalised program adjustments for your specific requirements + goals
FREE onboarding + movement assessment before your first session for new members
A new program every 4 weeks, to help you progress
Sliding scale pricing available
Each session includes:
A warm up, activation & cool down suitable for the workout you will be doing to keep you safe & mobile!
Lots of demonstrations, hands-on guidance & adjustments so you can master new moves with confidence & agency!
A range of exercises with options for your body, specifically tailored towards your needs + goals!
Minimum 12 week commitment
Strong Academy Membership options:
$120/week
Two weekly 50 minute PT sessions
+ Two personalised programs
+ unlimited group classes (7 day access)
+unlimited open gym (5 days a week)
Sliding scale available + 12 week commitment
$95/week
One weekly 50 minute PT session
+ One personalised program
+ unlimited group classes (7 day access)
+unlimited open gym (5 days a week)
Sliding scale available - 12 week commitment
Book a call with Chloe + Toni 🙋♀️
🔎 LEARN more about us + what support you are needing around your fitness + body (all bodies are gym bodies!)
👌 DISCOVER if we’re a good fit for each other
❓ ASK any questions you have (no silly Qs here!)
This video call is conducted via Google Meet. You will receive a calendar invite and video conference link upon booking.
On the call we’ll invite you to chose how you’d like to get started with us - with a membership or intro trial 😊