Resources we Love
Looking for more info on Intuitive Eating, Health at Every Size, intuitive movement, and Anti-Diet Culture? Check out our recommendations below!
Books
Titles marked with * are available in audiobook format
- 'Body Respect'* by Linda Bacon
- 'Intuitive Eating'* & 'The Intuitive Eating Workbook' by Evelyn Tribole & Elyse Reich
- 'Anti-Diet'* by Christy Harrison
- 'More Than a Body'* by Lindsay Kite & Lexie Kite
- 'Just Eat It' by Laura Thomas
- 'Health at Every Size' by Linda Bacon
- 'Big Fit Girl' by Louise Green
- 'Fearing the Black Body: The Racial Origins of Fat Phobia'* by Sabrina Strings
- 'The Body is Not an Apology' by Sonya Renee Taylor
- 'Body Positive Power'* by Megan Jayne Crabbe
- 'The F*ck It Diet'* by Caroline Dooner
- 'The Beauty Myth'* by Naomi Wolf
Podcasts
- 'Train Happy' by Tally Rye (Personal trainer)
- 'All Fired Up' by Louise Adams (Psychologist)
- 'Food Psych' by Christy Harrison (Dieititian)
- 'Therapy Thoughts' by Tiffany Roe (Counsellor)
- 'Willing to be Wrong' by Dr Joshua Wolrich (NHS Doctor)
- 'Don't Salt My Game' - Laura Thomas (Dieititian PhD)
- 'Maintenance Phase' - Wellness & weightloss, debunked & decoded.
Instagram Accounts
Intuitive Eating & Anti-Diet Culture
- @haesaustralia
- @dietitiananna
- @intuitiveeatingrd
- @themindfuldietitian
- @encouragingdietitian
- @theintuitive_rd
- @drcolleenreichmann
- @your.latina.nutritionist
- @drjoshuawolrich
- @thenutritiontea
- @feelgooddietitian
- @laurathomasphd
- @chr1styharrison
- @cn_dietitians (Newcastle/Maitland)
- @moderationmovement (Aus).
- @fionawiller (Aus).
- @bodyimage_therapist (Melb. Aus)
- @cyclopticcupcake
- @with_this_body
- @foodandfearless
- @thethicknutritionist
- @jessicawilson.msrd
- @vitamin_ri
Body Acceptance
- @bodyimage_therapist (Aus).
- @kristinabrucecoach
- @tiffanyima
- @drmorganfrancis
- @beauty_redefined
- @heytiffanyroe
- @sonyareneetaylor
- @iamchrissyking
- @kristamurias
- @meganjaynecrabbe
- @antidietriotclub
- @iamdaniadriana (Aus)
- @nic.mcdermid (Aus)
- @iamivyfelicia
- @your_body_is_good
- @bodyliberationwithlindley
- @bodyimagewithbri
- @noordinarynoire
- @sitwithwhit
- @thejeffreymarsh
- @therapyforwomen
Fitness
- @tallyrye
- @rozthediva
- @deadlifts_and_redlips
- @barrehumbug
- @meg.boggs
- @damali.fraiser
- @laurenleavellfitness
- @decolonizing_fitness
- @mynameisjessamyn
- @nondiet_trainer (Barb)
- @feedingtube.fitness
- @project.hb (Carly)
- @emilydeckerfitness
- @itsjennaj
- @ragenchastain
- @havenwellnessstudio (Syd, Aus).
- @healthredefinedbykb (Qld, Aus).
- @shreen_beyoubefree (Syd. Aus).
- @diverse.pt (Aus).
- @fitragamuffin (Jamie)
- @therealbodiescoach (Cressida)
- @bodypositivehf (Shelley) (Melb. Aus)
- @the.intuitive.trainer
- @blackgirlpilates
- @fitfathollymax
- @againstweightstigma
- @radicallyfitoakland
- @geekgirlstrong
- @thesonjarpriceherbert
- @louisegreen_bigfitgirl
- @300poundsandrunning
- @roblympian
- @iamlshauntay
- @lucymountain
- @bodypositivefitness_
- @ausparalympics
